DBT Skills: Emotion Regulation

Thursday, January 25, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Navigating Wellness

Thursday, January 25, 2024 10:00to11:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for time management

Friday, January 19, 2024 13:00to14:00

/involvementCategory: Be well—Resilience Lead projects—Project & Time Management Remote Skills21 Solve problems—Analytical & Critical Reasoning

DBT Skills: Emotion Regulation

Thursday, January 18, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

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