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BEGIN:VEVENT
UID:20260405T024624EDT-4965EAGjkw@132.216.98.100
DTSTAMP:20260405T064624Z
DESCRIPTION:You’ve heard about physical and mental health self-care\, but h
 ow about the spiritual side of things? Spiritual self-care focuses on the 
 relationship between your mind\, body\, spirit\, and emotions and on engag
 ing in practices that connect you to something(s) that is beyond your indi
 vidual human self – like nature\, the collective good\, deep time\, the di
 vine\, or a higher power.Curious?Join MORSL for a one-hour introduction to
  spiritual self-care through energy work and diverse embodied practices (s
 uch as tapping\, breathwork\, moving meditation\, chanting\, and journalin
 g) that can help you ground\, grow\, and build your toolbox for spiritual 
 well-being. This workshop doesn't involve evocations of specific religious
  practices\, nor does it require any previous knowledge! Beginner friendly
 \, all welcome.
DTSTART:20260330T200000Z
DTEND:20260330T210000Z
LOCATION:CA\, Quebec\, Montreal\, MORSL Meditation Space\, 3610 McTavish rm
 . 36-3
SUMMARY:Spiritual Self Care Workshop
URL:https://www.mcgill.ca/involvement/channels/event/spiritual-self-care-wo
 rkshop-370642
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