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BEGIN:VEVENT
UID:20260511T064105EDT-9202Z8buAT@132.216.98.100
DTSTAMP:20260511T104105Z
DESCRIPTION:Everyone is welcome to join us for this gentle yoga session sui
 table for all levels. This practice will be focused on somatic (body) awar
 eness and geared towards a state of rest\, restoration and relaxation. We 
 will start with a brief exercise to orient and ground ourselves in the pre
 sent moment\, then we will move into some mindful movement and easeful str
 etches. No previous yoga experience necessary\, all bodies and abilities w
 elcome. We will provide mats\, but you are welcome to bring your own if yo
 u prefer. Please wear comfortable clothing - whatever that means for you. 
 *To reduce and avoid injury\, you will want to check with your health care
  provider before beginning any fitness program. By performing any fitness 
 exercises\, you are performing them at your own risk.Due to limited space\
 , please register at least 24 hours prior to the start of the event.
DTSTART:20260119T183000Z
DTEND:20260119T200000Z
LOCATION:Brown Student Services\, QC\, Canada\, Montreal\, H3A 0G3\, 3600 r
 ue McTavish
SUMMARY:Well Week Yoga Session with Mira Rozenberg and Julie Marceau
URL:https://www.mcgill.ca/involvement/channels/event/well-week-yoga-session
 -mira-rozenberg-and-julie-marceau-369887
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