This free, 2-hour, peer-facilitated workshop is designed to empower community members to identify and interrupt potentially harmful situations, and to respond compassionately to individuals...
This free 2-hour "Becoming An Active Bystander" workshop empowers community members to identify and intervene in potentially harmful situations, and to respond compassionately to individuals...
Mindfulness Based Stress ManagementCome learn and practice ways of using mindfulness to reduce stress, cope with upsetting emotions and manage your inner critic. For those new to and familiar with...
During this 2-hour interactive workshop, participants learn about the prevalence of sexual violence at McGill and in the larger community, and the various impacts that sexual violence can have on...
Feel like there aren’t enough hours in the day? In this workshop, you will learn strategies to organize your priorities, increase your productivity, and effectively manage your time.3459 rue...
Want to make your study time more productive? This workshop will introduce you to active study strategies and help you reflect on effective study-time management to support your learning.3459 rue...
Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 3001, CA...
Money woes stressing you out? Our next workshop is just what you need! Presented by a McGill Scholarships & Student Aid Counsellor, get invaluable tips on:855 rue Sherbrooke Ouest, Montreal, QC...
Happiness: The WorkshopDo you want to learn ways to become a happier person?Brown Building - Room 3001, CA/involvementCategory: Be well—Resilience
Be well—Self-Knowledge
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