Home

Skills for Healthy Relationships

Monday, February 12, 2024 10:00to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Assertiveness

Friday, February 9, 2024 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Exam Anxiety

Thursday, February 8, 2024 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Navigating Wellness

Thursday, February 8, 2024 10:00to11:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Coping with Perfectionism

Wednesday, February 7, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Strategic Procrastination

Monday, February 5, 2024 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

The Spiritual Side of Yoga Session 3: Pranayama

Monday, February 5, 2024 18:00to19:00

/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Spirituality Student services

Getting Sound Sleep

Friday, February 2, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Remote Skills21 Student services Student wellness hub

CBT for Anxiety and Depression Workshop

Friday, February 2, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Pages

Subscribe to SKILLS21 Wellbeing RSS
Back to top