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BEGIN:VEVENT
UID:20260727T111547EDT-2626KUufLX@132.216.98.100
DTSTAMP:20260727T151547Z
DESCRIPTION:Offered by the Health and Wellness Program and the School of Hu
 man Nutrition\n\nThis workshop is designed to provide practical advice and
  strategies to help you stay safe\, energized\, and healthy during the sum
 mer time! Recognizing that rising temperatures and seasonal gatherings bri
 ng unique health and food safety considerations\, this session will focus 
 on simple\, actionable tips to navigate the heat. From mastering optimal h
 ydration to handling outdoor meals safely\, you will gain the tools needed
  to enjoy a vibrant and worry-free summer!\n\nKey Topics Covered:\n\n\n	Sma
 rt Hydration: Going beyond just drinking water and identifying foods that 
 support optimal hydration.\n	BBQ & Food Safety: Best practices for properly
  washing fruits\, packing ice packs\, and preventing foodborne illness out
 doors.\n	Digestion & the Heat: Understanding which foods our bodies digest 
 better and more comfortably during high temperatures.\n	Practical Summer We
 llness: Easy\, daily habits to keep you and your family safe under the sun
 .\n\n\nRegister here.\n\n \n
DTSTART:20260707T160000Z
DTEND:20260707T170000Z
LOCATION:CA\, QC
SUMMARY:Safe Summer Tips: Hydration\, BBQ\, and Heat-Sensitive Foods  (Onli
 ne)
URL:https://www.mcgill.ca/hr/channels/event/safe-summer-tips-hydration-bbq-
 and-heat-sensitive-foods-online-373286
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