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UID:20260920T090523EDT-53898HuasO@132.216.98.100
DTSTAMP:20260920T130523Z
DESCRIPTION:Offered by the Health and Wellness Program \n\nIn our last work
 shop\, Coach Jen shared practical strategies for reducing mental load and 
 rebalancing household responsibilities. This follow-up session offers a ch
 ance to reflect on your progress\, share experiences\, and address common 
 challenges. Have questions about dividing specific cards\, navigating situ
 ations where your partner doesn’t follow through on commitments\, or explo
 ring creative solutions to support your family? This is the perfect opport
 unity to get answers.\n\nJen will also introduce the next step: Finding Yo
 ur Unicorn Space. The ultimate goal of reducing mental load is to free up 
 time and energy to pursue passions outside of work\, rediscover interests\
 , nurture creativity\, and reclaim your unique Unicorn Space—your personal
  act of self-expression. You’ll learn why prioritizing Unicorn Space is vi
 tal\, how to uncover your unique talents and gifts\, and strategies to pro
 tect the time you dedicate to these pursuits.\n\nRegister here.\n\n \n
DTSTART:20250210T170000Z
DTEND:20250210T181500Z
SUMMARY:Mental Load Series: Finding Your Unicorn Space (Online)
URL:https://www.mcgill.ca/hr/channels/event/mental-load-series-finding-your
 -unicorn-space-online-362824
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