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BEGIN:VEVENT
UID:20260926T004824EDT-0302p8JtDx@132.216.98.100
DTSTAMP:20260926T044824Z
DESCRIPTION:Offered by the Health and Wellness Program \n\nThis workshop in
 troduces the principles of intuitive eating\, helping individuals break fr
 ee from the diet culture and develop a positive\, sustainable approach to 
 eating. It aims to guide participants in reconnecting with their body's na
 tural hunger and fullness cues\, promoting a healthier and more balanced r
 elationship with food. Key topics include:\n\n\n	What is intuitive eating?
 \n	Who is it for?\n	10 principles of Intuitive Eating\n	Challenging Food Rule
 s & Myths\n	Building a Positive Body Image\n\n\nRegister here.\n\n \n
DTSTART:20241111T170000Z
DTEND:20241111T180000Z
SUMMARY:Embracing Intuitive Eating: Rediscovering Your Relationship with Fo
 od (Online)
URL:https://www.mcgill.ca/hr/channels/event/embracing-intuitive-eating-redi
 scovering-your-relationship-food-online-359541
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