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BEGIN:VEVENT
UID:20260923T155855EDT-8280r9Hduz@132.216.98.100
DTSTAMP:20260923T195855Z
DESCRIPTION:Offered by the Health and Wellness Program \n\nThis presentatio
 n explores the impact of nutrition on mental well-being\, focusing on the 
 mind-gut connection and how diet can influence mood and cognitive function
 . The interactive presentation will include practical tips and tools on pl
 anning nourishing meals and snacks\, quick cooking hacks and mindful eatin
 g strategies to empower you to make healthier lifestyle choices. The sessi
 on will also include a demonstration of a quick and delicious recipe.\n\nR
 egister here.\n\n \n
DTSTART:20241001T160000Z
DTEND:20241001T170000Z
SUMMARY:Nourish to Flourish: What is the Link Between Nutrition and Mental 
 Health? (Online)
URL:https://www.mcgill.ca/hr/channels/event/nourish-flourish-what-link-betw
 een-nutrition-and-mental-health-online-359510
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