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VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20260728T232632EDT-9362A2W0Cs@132.216.98.100
DTSTAMP:20260729T032632Z
DESCRIPTION:Offered by the Health and Wellness Program \n\nEmbarking on the
  journey through perimenopause and menopause brings about a multitude of c
 hanges\, both physical and emotional\, for women. One of the most impactfu
 l tools in managing this transition is exercise. This workshop aims to she
 d light on the importance of physical activity during this phase of life a
 nd provide practical strategies for integrating exercise into daily routin
 es effectively.\n\nRegistration closes on May 14 at 9 am and the link to t
 he session will be sent afterwards. \n\nTo register:\n\n1. Click here to a
 ccess Minerva.\n\n2. In the Employee Menu\, click on Training Menu\, selec
 t Health and Wellbeing Program Services\, and follow the instructions to r
 egister.\n\n \n
DTSTART:20240514T160000Z
DTEND:20240514T170000Z
LOCATION:CA\, QC
SUMMARY:How Exercise can Support you through Menopause (Online)
URL:https://www.mcgill.ca/hr/channels/event/how-exercise-can-support-you-th
 rough-menopause-online-357034
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