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UID:20260927T140821EDT-9752u83pg3@132.216.98.100
DTSTAMP:20260927T180821Z
DESCRIPTION:Offered by the Health and Wellness Program in collaboration wit
 h the McGill School of Human Nutrition \n\n\n	Wondering how nutrition can s
 upport you through the process of menopause\, and how to maintain a health
 y lifestyle during this life-stage? In this presentation\, “Eating Well fo
 r Menopause” we will be sharing recommendations\, recipes\, practical tips
  and other essential information to help you stay healthy through your men
 opausal journey. Some of the topics covered will include symptoms and what
  is happening in your body during menopause\, how to support overall healt
 h\, enjoyable ways of building muscle and moving your body\, and how to so
 rt myth from fact when considering nutrition supplements or alternative th
 erapies. We invite you to join us on Thursday\, March 21st for this enligh
 tening presentation and discussion. We hope to see you there!\n\n\n	This pr
 esentation will be given by Rachel Mehling and Klarita Zahka\, Level 3 Die
 tetics students\, under the supervision of Mary Hendrickson MSc\, RD and i
 n collaboration with Pichara Chhe\, the McGill Health and Well-being advis
 or.\n\nRegister here.\n\n \n
DTSTART:20240321T160000Z
DTEND:20240321T170000Z
SUMMARY:Eating Well for Menopause (Online)
URL:https://www.mcgill.ca/hr/channels/event/eating-well-menopause-online-35
 5693
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