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UID:20260602T112131EDT-1721XnBsGs@132.216.98.100
DTSTAMP:20260602T152131Z
DESCRIPTION:Offered by Health and Wellness. This session will be recorded.
 \n\nJoin us for part-2 of the series on 'Solutions to Lighten the Mental L
 oad' with Jen Swartley\, a professional coach and Fair Play Facilitator wh
 o is dedicated to helping individuals achieve a more balanced and fulfilli
 ng life. If you did not attend the first part\, you can watch the recordin
 g here.\n\nIn this second session\, based on participants’ requests\, Jen 
 will share practical tips for reducing stress and overwhelm related to man
 aging household and family responsibilities with a focus on setting bounda
 ries and tactical solutions on organizing your life and managing your time
 . She will offer a quick update on the Fair Play Method and share tips on 
 how to deal with a reluctant partner.\n\nJoin us for this transformative w
 orkshop that will leave you feeling lighter and more supported in managing
  the mental load of home and family.\n\nRegistration closes on September 1
 9 at 9 am and the link to the session will be sent afterwards. \n\nTo regi
 ster:\n\n\n	Click here to register through Minerva.\n\n
DTSTART:20230919T160000Z
DTEND:20230919T173000Z
SUMMARY:Solutions to Lighten the Mental Load (Virtual)
URL:https://www.mcgill.ca/hr/channels/event/solutions-lighten-mental-load-v
 irtual-348700
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