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BEGIN:VEVENT
UID:20260413T134827EDT-9306d39aSf@132.216.98.100
DTSTAMP:20260413T174827Z
DESCRIPTION:Offered by Health and Wellness and the School of Human Nutritio
 n. This session will be recorded. \n\nWith the return to our everyday live
 s and the rising cost of living\, many of us struggle with the mental load
  of meal planning and budgeting for groceries. Did you know that with the 
 right tools and strategies\, meal planning is a time saving and enjoyable 
 task that can help improve your health? Join Maurya Hart and Yara Al Khoul
 i\, students from the McGill Dietetics Stage Program (supervisor Mary Hend
 rickson MSc\, RD)\, for an informative and practical session on meal plann
 ing 101. You’ll learn valuable tips and techniques for meal planning\, bud
 geting\, and reducing food waste. Don't miss this opportunity to gain hand
 s-on learning experience to take control of your health.\n\nDuring the ses
 sion\, you will learn:\n\n\n	The importance of meal planning and how it can
  benefit your health and well-being\n	How to plan ahead before heading to t
 he store\n	Strategies for navigating the grocery store and making healthy f
 ood choices\n	Techniques for cooking and storing food in a healthy way\n	Hel
 pful resources and tools for meal planning\n\n\nClick here to register thr
 ough Minerva.\n\nThis is the same session as the one offered on March 23\,
  2023. Registration closes on September 25 at 9 am and the link to the ses
 sion will be sent afterwards.\n
DTSTART:20230925T160000Z
DTEND:20230925T171500Z
SUMMARY:Meal Planning on a Budget (Virtual)
URL:https://www.mcgill.ca/hr/channels/event/meal-planning-budget-virtual-34
 8699
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