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UID:20260926T123349EDT-8807H2ZHuU@132.216.98.100
DTSTAMP:20260926T163349Z
DESCRIPTION:Offered by the Health and Well-being Program\n\nIn today's fast
 -paced and hyper-connected world\, finding a healthy work-life balance has
  become increasingly challenging. The session aims to explore the importan
 ce of disconnecting from work and provides practical strategies to achieve
  a healthier relationship with technology and reclaim personal time\, espe
 cially with the summer holidays coming up. In this session\, we will:\n\n
 \n	Explore the benefits of disconnecting from work\n	Share tips on disconnec
 ting\n	Learn about virtual etiquette\n\n\nTo register:\n\n1. Click here to 
 access Minerva.\n\n2. In the Employee Menu\, click on Training Menu\, sele
 ct Health and Wellbeing Program Services\, and follow the instructions to 
 register.\n\nRegistration closes on June 8 at 9 am and the link to the ses
 sion will be sent afterwards. \n\nAbout the Speakers:\n\nPichara Chhe\, CH
 RP\n\nThroughout her 14-year career\, Pichara worked as a compensation exp
 ert at companies such as SPAR Aerospace\, British American Tobacco\, and A
 eroplan and joined McGill University as a Compensation Advisor in 2017. Tw
 o years later\, her life took an unexpected turn when her father\, also a 
 McGill employee\, was diagnosed with stage 4 cancer. Balancing the respons
 ibilities of being a working mother and a caregiver to her late father\, P
 ichara experienced firsthand the importance of prioritizing her own health
  and wellness. This experience deeply influenced her\, leading her to beco
 me passionately committed to promoting employee health and wellness as the
  Health and Well-being Advisor for McGill Faculty & Staff.\n\nVéronique Pa
 radis\, CHRP\n\nVéronique has worked for over 15 years in various leading 
 HR functions in the Quebec Health and Social Services sector prior to join
 ing McGill University in 2019\, first as a Senior Labour and Employee Rela
 tions Advisor and\, since 2021\, as the Director\, Human Resources in the 
 Faculty of Medicine and Health Sciences (FMHS). Throughout her career and 
 particularly in the more recent years\, she has facilitated several worksh
 ops and trainings and launched different initiatives for employees and lea
 ders of the FMHS. Véronique is always looking for ways to promote work/lif
 e balance and employee wellness by modeling and encouraging many best prac
 tices for the leaders and employees alike in hopes to help improve both th
 eir personal and professional performance\, health and wellness.\n\n \n
DTSTART:20230608T160000Z
DTEND:20230608T170000Z
SUMMARY:Tips to Disconnect and Enjoy your Summer Holidays (and Fridays!) (V
 irtual)
URL:https://www.mcgill.ca/hr/channels/event/tips-disconnect-and-enjoy-your-
 summer-holidays-and-fridays-virtual-348459
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