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UID:20260531T010238EDT-3370GGnZkv@132.216.98.100
DTSTAMP:20260531T050238Z
DESCRIPTION:Offered by the Health and Well-being Program\n\nDespite being a
  natural and inevitable life transition for women\, menopause is often shr
 ouded in silence and taboo. This lack of discussion can lead to a lack of 
 knowledge\, understanding\, and support for women going through this trans
 ition.\n\nIn this session\, Dr. Ann Rothman breaks the silence and openly 
 discusses menopause and its different stages\, including perimenopause and
  postmenopause. She will explore the various physical and emotional sympto
 ms that women may experience during this transition\, such as hot flashes\
 , night sweats\, vaginal dryness\, mood swings\, and fatigue. She will als
 o delve into the impact of menopause on a woman's mental and emotional wel
 lbeing\, including the potential for depression and anxiety.\n\nDr. Rothma
 n will discuss the importance of support and resources for women going thr
 ough menopause as well as the various treatment options available for mana
 ging menopausal symptoms\, such as hormone replacement therapy\, lifestyle
  changes\, and alternative therapies. Additionally\, she will address comm
 on misconceptions and fears surrounding menopause and provide participants
  with evidence-based information to alleviate concerns.\n\nThis session ai
 ms to provide a safe and supportive space for women to discuss menopause o
 penly and ask questions without judgment. By breaking the silence\, we hop
 e to empower women to take control of their health and wellbeing during th
 is transition. Moreover\, we hope to encourage broader conversations about
  menopause in society and promote greater understanding and support for wo
 men going through this significant life change.\n\nTo register:\n\n1. Clic
 k here to access Minerva.\n\n2. In the Employee Menu\, click on Training M
 enu\, select Health and Wellbeing Program Services\, and follow the instru
 ctions to register.\n
DTSTART:20230607T160000Z
DTEND:20230607T173000Z
SUMMARY:Let's Talk about Menopause (Virtual)
URL:https://www.mcgill.ca/hr/channels/event/lets-talk-about-menopause-virtu
 al-348255
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