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BEGIN:VEVENT
UID:20260924T012442EDT-8044MxT2W8@132.216.98.100
DTSTAMP:20260924T052442Z
DESCRIPTION:Offered by the Health and-Well-Being Program\n\nThis event will
  be IN-PERSON at the Adams Building (3450 Rue University\, Montréal\, QC H
 3A 2A7) in room 211. Spaces are limited so please only register if you are
  certain you can attend. For general inquiries\, contact healthandwellbein
 g.hr [at] mcgill.ca\n\nCaregiving is helping another person care for thems
 elves. The definition may be straightforward\, but the role is complex. Ca
 regivers of loved ones living with mental health problems or illness are c
 rucial partners and advocates in their recovery process and one can find t
 hemselves overwhelmed with these responsibilities. Caring for another is n
 ot easy\, and with this role comes challenging and significant life change
 s\, which may have occurred suddenly or have occurred over time.\n\nThis r
 ole also comes with opportunities to learn about one’s own mental health a
 nd wellness\, relationship dynamics\, complexes social and political syste
 ms\, time management\, and most significantly\, how to cope with stress\, 
 uncertainty\, grief\, etc.\n\nThe workshop will be a guided conversation o
 n the different realities of caregiving for someone with mental health pro
 blems and illness specifically. It will also be a presentation of a few id
 eas and approaches to providing compassionate care.\n\nA few themes\, but 
 others will naturally emerge from conversation\, are:\n\n\n	Cultivating res
 iliency\n	Strengthening connection and communication in a relationship of c
 are\n	Mental health considerations and coping mechanisms\n	Empathy and bound
 aries\n\n\nTo register:\n\n1. Click here to access Minerva.\n\n2. In the E
 mployee Menu\, click on Training Menu\, select Health and Wellbeing Progra
 m Services\, and follow the instructions to register.\n
DTSTART:20230510T160000Z
DTEND:20230510T173000Z
LOCATION:ROOM 211\, Adams Building\, CA\, QC\, Montreal\, H3A 0E8\, 3450 ru
 e University
SUMMARY:Caring for Someone with a Mental Illness or a Mental Health Conditi
 on (In-Person)
URL:https://www.mcgill.ca/hr/channels/event/caring-someone-mental-illness-o
 r-mental-health-condition-person-347550
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