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BEGIN:VEVENT
UID:20260924T163955EDT-5711ZfCaU2@132.216.98.100
DTSTAMP:20260924T203955Z
DESCRIPTION:Offered by the Health and Well-Being Program\n\nThis event is I
 N-PERSON at 853 Sherbrooke West in room 150.\n\nDid you know that declutte
 ring can have a positive impact on your mental health? According to the Ce
 ntre for Addiction and Mental Health (CAMH)\, our environment can greatly 
 influence our mood. If our surroundings are causing stress and anxiety\, i
 t can have a significant impact on our mental well-being. However\, by red
 ucing clutter in our lives\, we can take control of our stressors and impr
 ove our mental health. So if you are feeling overwhelmed by the amount of 
 stuff surrounding you\, or if your basement is filled with items you haven
 't touched in years\, it's time to take action! Not only is clutter taking
  up valuable living space\, but it's also taking up space in your mind.\n
 \nJoin Marie-Odette Moubayed\, Professional Organizer\, to learn more abou
 t the benefits of decluttering and organizing and her suggestions for crea
 ting a clutter-free frame of mind and where to start on your decluttering 
 journey.\n\nIn this session\, you will learn:\n\n\n	The 4 Ms for effective 
 decluttering and organizing\n	How to create zones\n	How to have the right sy
 stem for your personality\n	The mantra to help conquer the clutter\n\n\nTo 
 register:\n\n1. Click here to access Minerva.\n\n2. In the Employee Menu\,
  click on Training Menu\, select Health and Wellbeing Program Services\, a
 nd follow the instructions to register.\n
DTSTART:20230419T160000Z
DTEND:20230419T171500Z
LOCATION:853 Sherbrooke West\, Room 150
SUMMARY:Declutter your Space and your Mind! (In-Person)
URL:https://www.mcgill.ca/hr/channels/event/declutter-your-space-and-your-m
 ind-person-346588
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