March is Nutrition Month!
Workday challenges can make it difficult to eat well.
The goal of the 2015 national Nutrition Month campaign is to inspire Canadians to eat better at work and make other positive changes for a healthier workplace and nutrition environment.
Join dietitian Melissa Kazan to learn how to eat your way through a high-energy workday. Melissa will also provide sport nutrition tips on how to optimize your nutrition for your exercise and training.
For more information and to register, visit the Health & Wellbeing website.