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Tips to Disconnect and Enjoy your Summer Holidays (and Fridays!) (Virtual)

Thursday, June 8, 2023 12:00to13:00

Offered by the Health and Well-being Program/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Resources and Support for Cancer Patients and their Caregivers (Virtual)

Tuesday, May 30, 2023 12:00to13:30

Offered by the Health and Well-Being Program and the Quebec Cancer Foundation/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

How to Travel Sustainably this Summer (Virtual)

Monday, June 5, 2023 12:00to13:15

Offered by the Health and Well-being Program and the McGill Office of Sustainability This session will be recorded.QC, CA/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Solutions to Lighten the Mental Load (Virtual)

Tuesday, May 16, 2023 12:00to13:30

Offered by the Health and Well-Being Program This session will be recorded. QC, CA/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Navigating the Journey of Being a Caregiver: Important Life Lessons Learned the Hard Way (Virtual)

Monday, May 1, 2023 12:00to13:30

Offered by the Health and Well-Being Program in collaboration with the McGill University Dementia Education Program/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Parenting Series: Harmony at Home (In-Person)

Wednesday, May 24, 2023 12:00to13:30

The Health and Well-Being Program is proud to present the Parenting Series, featuring renowned parenting expert Mitsiko Miller.3644 rue Peel, Montreal, QC, H3A 1W9, CA/hrCategory: Human Resources...

10 Healthy Habits of Financial Management (Virtual)

Thursday, April 13, 2023 12:00to13:15

Offered by the Health and Well-being Program/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Caring for Someone with a Mental Illness or a Mental Health Condition (In-Person)

Wednesday, May 10, 2023 12:00to13:30

Offered by the Health and-Well-Being Program3450 rue University, Montreal, QC, H3A 0E8, CA/hrCategory: Human Resources Staff Health & Well-Being

Reduce your Mental Load with these Meal Planning Tips (and save money) (In-Person)

Thursday, March 23, 2023 12:00to13:15

Offered by the Health and Well-Being Program and the School of Human Nutrition/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

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