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Your Joints Matter!

Fri, 2015-04-17 12:15 - 13:15
Arts Building : ARTS W-215, 853 rue Sherbrooke Ouest Montreal Quebec Canada , H3A 0G5

Learn how to keep your joints healthy so you can continue to do the things you like to do!

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Compassion Fatigue, with Evelyn Rodinos

Fri, 2015-05-01 12:15 - 13:15
Leacock Building : LEA 14, 855 rue Sherbrooke Ouest Montreal Quebec Canada , H3A 2T7

You spend your life looking after others – but who’s looking after you?  

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Exercise and Memory, with Dr. Marc Roig

Fri, 2015-04-24 12:15 - 13:15
Arts Building : ARTS W-215 , 853 rue Sherbrooke Ouest Montreal Quebec Canada , H3A 0G5

Did you know that regular aerobic exercise can help improve your memory?

A common side-effect of aging is the loss of short-term memory.  It turns out that getting your heart pumping is not just good for your physical health, but also improves your brain’s ability to remember.  

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