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Happiness resources

What do we need to do to work towards a happier more fulfilling life? Happiness is a concept that human beings strive to identify. There is no one true definition of happiness that suits every individual. Reflecting on which definition resonates best with you can be an important step on the pathway to happiness.
Here are a few resources to help you navigate the topic:



List of books from the McGill library on happiness 


Elizabeth Dunn Ted talks. Giving makes us happier but it matters how we do it
Dan Gilbert: The Surprising Science of Happiness


Gretchen Rubin

Action for Happiness

Tips 14 ways to become a happier person






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