Staff Development Courses

Staff Development Courses McGill University

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Staff Development Courses

For a listing of courses offered by Financial Services, consult their Knowledge Base Page.

To register, view your current registration status, or cancel your registration for a course, please sign in using your McGill ID and Minerva PIN. If you do not know your ID and PIN, please contact IST Customer Support Help Desk at 398-3398.

HWP - Health & Well Being Program Series

Managing Stress Through Mindfulness

Duration: 0.01 days
Cost: $0
Course objectives:
Drawing on a critical review of current knowledge around mindfulness, this workshop will use a hands-on approach and focus on specific strategies for the use of mindfulness for stress management in your personal and professional lives.

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