Staff Development Courses

Staff Development Courses McGill University

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Staff Development Courses

For a listing of courses offered by Financial Services, consult their Knowledge Base Page.

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HWP - Health & Well Being Program Series

Building Bridges: Interpersonal Relationships and Psychological Well-being

Duration: 0.01 days
Cost: $0
Course objectives:
As social animals, human beings have a fundamental need to belong and connect with others. Decades of research support the idea that loneliness and a lack of connection are linked with physical illness and poor mental health. In this presentation we will argue that well-being requires paying attention to interpersonal relationships. We will present practical tools and strategies that anyone can use to build and maintain richer and more fulfilling interpersonal relationships with coworkers, friends, family, and romantic partners, based on research in social psychology and clinical psychology.

Presented by Thomas Khullar, B.A., PhD Candidate in Clinical Psychology

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