Staff Development Courses

Staff Development Courses McGill University

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Staff Development Courses

For a listing of courses offered by Financial Services, consult their Knowledge Base Page.

To register, view your current registration status, or cancel your registration for a course, please sign in using your McGill ID and Minerva PIN. If you do not know your ID and PIN, please contact IST Customer Support Help Desk at 398-3398.

OD - Organizational Development module

Lunch & Learn - Self-Care: Your First Priority

Duration: 0.1 days
Cost: $0
Course objectives:
This Lunch & Learn session will focus on self-care and what it means to create, commit to, and sustain self-care practices. Given the fact that we live with an increasing amount of stress, why does it feel so daunting to look after ourselves? This session will introduce the concept of self-care and how it can be incorporated into our daily life. By the end of this session, participants will:

· Learn what self-care is
· Gain a better understand of what habits might be getting in the way of self-care
· Have practical tools to ensure well-being at work and beyond

Calendar

Module Course Duration Start Date Registration
OD Lunch & Learn - Self-Care: Your First Priority 0.1 day Aug 14, 2019 Please sign in to register
Maximum Number of Participants 20
Time W: 12:00 - 1:30

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