Staff Development Courses

Staff Development Courses McGill University

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Staff Development Courses

For a listing of courses offered by Financial Services, consult their Knowledge Base Page.

To register, view your current registration status, or cancel your registration for a course, please sign in using your McGill ID and Minerva PIN. If you do not know your ID and PIN, please contact IST Customer Support Help Desk at 398-3398.

HWP - Health & Well Being Program Series

Boost Your Health 2018 - Laughter Yoga!

Duration: 0.01 days
Cost: $0
Course objectives:
Taking time to laugh is good for your health. A good belly-laugh fills up your body with oxygen, T-cells and endorphins, which in turn will help to reduce stress, boost the immune system, and even relieve pain. Certified laughter yoga instructor, Liliana de Leo, will show you the many benefits of contagious laughter. Yoga attire, equipment or experience is not required.

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