Staff Development Courses
For a listing of courses offered by Financial Services,
consult their Knowledge Base
Page.
To register, view your current registration status, or cancel your registration for a course, please sign in using your McGill ID and Minerva PIN. If you do not know your ID and PIN, please contact IST Customer Support Help Desk at 398-3398.
OD - Organizational Development module |
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LUNCH & LEARN - Mindfulness in the Workplace |
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| Duration: | 0.1 days |
| Cost: | $0 |
| Course objectives: | |
| Simple changes in lifestyle can lead to improved mental health and wellbeing. Mindfulness is one such practice—with strong research supporting its usefulness for those suffering from anxiety, depression, or even just daily stress. Come find out more during this lunch hour session. | |
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