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OD - Organizational Development module |
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LUNCH & LEARN - Mindfulness in the Workplace |
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Duration: | 0.1 days |
Cost: | $0 |
Course objectives: | |
Simple changes in lifestyle can lead to improved mental health and wellbeing. Mindfulness is one such practice—with strong research supporting its usefulness for those suffering from anxiety, depression, or even just daily stress. Come find out more during this lunch hour session. |
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