This website and its contents will soon be replaced by the new Virtual Student Wellness Hub.

Nutrition

Eating well while in university is often a neglected habit. Whether it's your first time living away from home or you are the Iron Chef, Healthy McGill's Nutrition team hopes to help students integrate aspects of a healthy eating lifestyle, like eating more servings of fruits and vegetables per day and packing lunch to school more often.  With relevant education such as eating on a budget and nutrition myths, we hope that students will have more information to make informed decisions and choices in regards to what they eat, and consequently their health.