This website and its contents will soon be replaced by the new Virtual Student Wellness Hub.

Relaxation and Meditation

Pictured are rocks in a forest

Audio for Relaxation and Meditation

Please note: To access services, you must be currently enrolled and paying the Student Services fee. The fee is automatically charged to the student account of undergraduate students, graduate students and postdoctoral fellows every fall and winter term. Certain other categories of students may opt to pay a fee to use the services.