Audio for Relaxation and Meditation
- Awareness Body Scan
8:05 minutes
MP3 format: 7:42MB - Breathing Meditation
5:20 minutes
MP3 format: 4.62MB - Compassionate Relaxation
6:46 minutes
MP3 format: 6.03MB - Guided Relaxation to Sleep
9:36 minutes
MP3 format: 8.58MB - Yogic Breathing
10:43 minutes
MP3 format: 8:43MB - Awareness of Breath
9:38 minutes
MP3 format: 8:83MB - Ocean Imagery
5:55 minutes
MP3 format: 5:43MB
- A Moment to Reflect
5:30 minutes
MP3 format: 4.75MB - Loving_Kindness
14:44 minutes
MP3 format: 13.5MB - Mountain, Wind & Sky
10:06 minutes
MP3 format 9.26MB - Relaxing Under Pressure
16:10 minutes
MP3 format: 14.8MB - The Compassionate Self
7:50 minutes
MP3 format: 6.86MB - Finding Your Authentic Self
16:07 minutes
MP3 format: 14:77MB
- Guided Imagery for Writing an Exam
14:22 minutes
MP3 format: 13.1MB - Breaking the Anxiety Cycle
13:31 minutes
MP3 format: 12.3MB - Wheel of Awareness
13:13 minutes
MP3 format: 12.4MB - Om Meditation
27:08 minutes
MP3 format: 12.4MB - La Respiration en Pleine Conscience
6:59 minutes
MP3 format: 6:41MB - Mountain Meditation
7:20 minutes
MP3 format: 6:71MB
