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De-Stress During Exams - YOGA – THERAPY DOGS – MINDFULNESS MEDITATION

Event

 

The exam period tends to be a time of intense stress and also a time when many resources are no longer offered. To respond to this period, Counselling and Mental Health Services is re-launching an initiative to have de-stress activities scheduled on every exam day (April 13 - April 28, 2017)  at 12h30 and 16h30.

 

DE-STRESS ACTIVITIES FOR EXAM DAYS IN APRIL: 

  • Yoga - 12h30 t0 13h30 – SSMU 420
  • Mindfulness Meditation - 16h30 to 17h – Brown Building 4200
  • Therapy Dogs  - 12h30 to 13h30 – Monday to Thursday - Brown Building Lobby

 

No registration required.

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