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The Great Canadian Sleepwalk – the road to good nights

"To sleep - to sleep, perchance to dream”, these words made famous by William Shakespeare, in the play Hamlet are familiar to many of us. But did you know that sleep is just as important as diet and exercise for a healthy lifestyle?

Published on : 16 Aug 2016

Dr. Reut Gruber's research featured in Time Healthland, CBS News and CNN Health

Time Healthland: More Sleep Means More Focused, Emotionally Stable KidsRead full artcile: http://healthland.time.com/2012/10/15/more-sleep-means-more-focused-emotionally-stable-kids/#ixzz29kYl97FI CBS News: 27 extra minutes of sleep may make kids better behaved Read article:http://www.cb

Published on : 19 Oct 2012