Intended for all members of the McGill University Pension Plan (MUPP) and the McGill University Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend “MUPP Provisions Refresh” (PEN 102) webinar prior to registering for this webinar. Topics will include:
Intended for all members of the McGill University Pension Plan (MUPP) and the McGill University Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend “MUPP Provisions Refresh” (PEN 102) webinar prior to registering for this webinar. Topics will include:
Intended for current members of the McGill University Pension Plan. Topics will include:
Intended for current members of the McGill University Pension Plan. Topics will include:
Intended for members of the McGill University Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment. Topics will include:
Intended for members of the McGill University Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment. Topics will include:
Intended for members of Part A (hybrid segment) of the McGill University Pension Plan (joined prior to January 1, 2009. It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or the “MUPP Settlement Options” (PEN 302) webinars prior to registering for this webinar. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this webinar as the defined benefit minimum provisions no longer apply in these cases. Topics will include:
Intended for members of Part A (hybrid segment) of the McGill University Pension Plan (joined prior to January 1, 2009. It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or the “MUPP Settlement Options” (PEN 302) webinars prior to registering for this webinar. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this webinar as the defined benefit minimum provisions no longer apply in these cases. Topics will include:
Intended for members of Part A (hybrid segment) of the McGill University Pension Plan (joined prior to January 1, 2009. It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or the “MUPP Settlement Options” (PEN 302) webinars prior to registering for this webinar. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this webinar as the defined benefit minimum provisions no longer apply in these cases. Topics will include:
Intended for members of the McGill University Pension Plan who are approaching retirement and the payout phase of their careers. It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or “MUPP Settlement Options” (PEN 302) webinars prior to registering for this webinar. Topics will include:
Intended for members of the McGill University Pension Plan who are approaching retirement and the payout phase of their careers. It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or “MUPP Settlement Options” (PEN 302) webinars prior to registering for this webinar. Topics will include:
Offered by the Health and Wellness Program
Grief is hard to talk about. In this interactive workshop, Tamara and Stephanie will facilitate discussion and collective reflection on how grief ‘shows up’ in the workplace and what we can do as individuals and colleagues to create a grief literate community. They will also introduce participants to resources and materials developed in collaboration with the Office of the Provost and Executive Vice President (Academic) to ensure more consistent and supportive responses to colleagues experiencing grief in the workplace.
Offered by the Health and Wellness Program and Telus Health
This workshop explores the unique challenges that can impact men's physical and mental health, including societal expectations, stigma around seeking help, and the tendency to delay care. Participants will learn how early intervention, preventive health practices, and open conversations can improve overall wellbeing, resilience, and long-term health outcomes.
This session will allow participants to:
Offered by the Health and Wellness Program and Telus Health
Offered by the Health and Wellness Program and Telus Health
This workshop helps participants understand the importance of self-care as an ongoing practice that supports overall wellbeing, resilience, and work-life balance. Through self-reflection and practical tools, participants will explore different dimensions of wellbeing, identify areas that need attention, and develop a personalized self-care plan that can be realistically maintained over time.
At the end of this workshop, participants will learn: