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UID:20260404T034535EDT-8613OGvgp2@132.216.98.100
DTSTAMP:20260404T074535Z
DESCRIPTION:Online Session\n\nLinkedIn Learning Course Club\n\nThis session
  has two components:\n\n\n	Individual work/reflection – prior to the sessio
 n\, you will view a selected video (approximately 45 – 60 minutes). You wi
 ll find the link to the course below.\n	Facilitated virtual group discussio
 n – on the session date\, we will come together virtually for a 90-minute 
 facilitated group discussion around what we learned.\n\n\n \n\nHave troubl
 e getting by when the going gets tough? Everyone wants to perform well whe
 n the pressure's on\, but a lot of us withdraw in times of stress or adver
 sity. If you can build your resilience\, you will have an easier time faci
 ng new challenges and earn a valuable skill to offer employers. In this co
 urse\, Kelley School of Business professor and professional communications
  coach Tatiana Kolovou explains how to bounce back from difficult situatio
 ns\, by building your 'resiliency threshold.' Five training techniques are
  shared to help prepare for difficult situations\, and five strategies for
  reflecting on them afterward. Find out where you are on the resilience sc
 ale\, identify where you want to be\, and learn strategies to close the ga
 p.\n\nLearning objectives:\n\n\n	Define the term resilience.\n	Identify stra
 tegies for facing rejection in your day-to-day life.\n	Recognize the skills
  you can practice to increase your resilience.\n	Explore reflection strateg
 ies you can use during a situation in order to build resilience.\n	Examine 
 five post-event resilience building strategies using real-world example\n
 \n\n \n\nLinkedIn Learning Course Club:\n\n\n	Click on 'LinkedIn Learning C
 ourse: Building Resilience'\, to view prior to attending the virtual group
  discussion date.\n	To register for the virtual group discussion\, Access M
 inerva\, in the Employee Menu\, click on Training Menu\, select Organizati
 onal Development\, and follow the instructions to register.\n\n
DTSTART:20251210T150000Z
DTEND:20251210T163000Z
SUMMARY:LinkedIn Learning Course Club: Building Resilience
URL:https://www.mcgill.ca/channels/channels/event/linkedin-learning-course-
 club-building-resilience-367831
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