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UID:20260728T225718EDT-8012hcjhfH@132.216.98.100
DTSTAMP:20260729T025718Z
DESCRIPTION:In-Person Session\n\nIf it feels good to laugh\, why don’t we l
 augh more? In this activity\, participants will learn how daily Laughter Y
 oga can help us feel good\, and better manage various life stressors. Laug
 hter Yoga\, developed by Dr. Madan Kataria\, combines laughter exercises w
 ith yoga breathing\, delivering more oxygen to the body and brain. Laughte
 r Yoga not only provides physical benefits but also greatly increases the 
 chances of experiencing the positive emotions associated with genuine laug
 hter. In this activity\, participants will be invited to laugh seriously f
 or better health\, and much-needed emotional healing.\n\n \n\nAbout the Fa
 cilitator:\n\nSince 2010\, Liliana De Leo\, founder and president of The L
 iving Laughter Academy\, has been dedicated to helping people use laughter
  as a form of exercise to decrease stress\, improve health\, and optimize 
 resilience.\n\nShe is a Laughter Yoga Master Instructor\, trained directly
  by Dr. Madan Kataria\, the founder of Laughter Yoga. Her energetic teachi
 ng style is influenced by her years working as a fitness professional. A 2
 -time presenter for TEDxMontrealWomen\, Liliana is a motivational speaker 
 who offers Laughter Yoga trainings and workshops across the country.\n\nTo
  register:\n\nAccess Minerva.\n	In the Employee Menu\, click on Training Me
 nu\, select Organizational Development\, and follow the instructions to re
 gister\n
DTSTART:20230505T150000Z
DTEND:20230505T160000Z
SUMMARY:Living Laughter: For Health & Healing
URL:https://www.mcgill.ca/channels/channels/event/living-laughter-health-he
 aling-347971
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