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DTSTAMP:20260404T122213Z
DESCRIPTION:Join us on December 1\, 2021 at noon for the next McGill Cares 
 webcast to support informal caregivers. During candid\, 30-minute intervie
 ws with leading experts\, Claire Webster explores topics related to caring
  for a loved one with dementia.      \n\nNew Series of Exercise Videos Pro
 motes Healthy Aging \n\nThe senior adult fitness exercises (safe) program 
 is designed to improve the health\, mobility and independence of seniors. 
  Safe is a series of exercise videos to help older adults gain strength\, 
 balance and flexibility to prevent falling and increase confidence to keep
  moving.  \n\nDr. José A. Morais is the Director of Geriatric Medicine at 
 the McGill Faculty of Medicine and Health Sciences\, the McGill University
  Health Centre and the Jewish General Hospital.  He is also the Academic L
 ead of the Dementia Education Program.   \n\nDr. Morais is the creator of 
 the safe program.  He will talk about the importance of fitness to prevent
  falls and promote healthy aging\, explain why he created the video series
 \, and share a sneak preview. \n\nSafe was funded by the Montreal General 
 Hospital Foundation.  It is bilingual and available for free at www.safe-s
 eniors.com.\n\nThis episode of McGill Cares is made possible by the Zeller
  Family Foundation. \n\nClick here beginning at 12 pm EST on Wednesday\, D
 ecember 1\, 2021 to watch this webcast.\n
DTSTART:20211201T170000Z
DTEND:20211201T174500Z
SUMMARY:McGill Cares: New Series of Exercise Videos Promotes Healthy Aging 
URL:https://www.mcgill.ca/channels/channels/event/mcgill-cares-new-series-e
 xercise-videos-promotes-healthy-aging-334979
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