Skills for Managing Anxiety & Stress


Do you constantly criticize yourself?  Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming itDa.

Dates: Mondays, July 17 & 24

Time: 15h-17h        

Location: Brown Bldg Rm 4200

For more information