McGill Society of Montreal presents "Mind, Body, Spirit (Part 1 of 3)"
Are you seeking inner peace or an all-encompassing sense of
wellbeing? A new three-part series will promote holistic health and
explore the connection between the mind, body and spirit.
The first lecture “Anxiety conditions – Understanding the problem
and exploring treatment strategies” deals with stress, and anxiety,
which has been cited as one of the most prevalent mental health
problems in the world. Join Dr. Jeff L. Nayman as he introduces the
background factors and the genetic/biological perspective on
anxiety disorders. Come familiarize yourself with the CHAANGE
treatment approach, a cognitive therapy model which provides a
better way to manage the condition.
Dr. Jeff Nayman, MEd’79, DEd’86, is a licensed psychologist and
a trained affiliate of the CHAANGE program for anxiety treatment.
He is a member of the Quebec Order of Psychologists and has been
practicing in the Montreal area since 1979.
Watch for the second part of the series coming this winter.
Cost: $10 CDN
Online registration available on Alumnilife.