Updated: Fri, 10/11/2024 - 12:00

Campus/building access, classes and work will return to usual conditions, as of Saturday, Oct. 12. See Campus Public Safety website for details.


Accès au campus et aux immeubles, cours et modalités de travail : retour à la normale à compter du samedi 12 octobre. Complément d’information : Direction de la protection et de la prévention.

Event

Understanding the Health Benefits of Social Connection (Online)

Monday, October 21, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair

Don't miss this opportunity to discover how prioritizing social connection can transform your life and community. This presentation will delve into the concept of social health, illustrating how our relationships and interactions play a critical role in our physical and mental well-being.

Backed by extensive research, including studies that highlight the severe consequences of loneliness and social isolation, you'll learn how poor social health can be as harmful as smoking or obesity. The session will explore the different types of loneliness—from situational to chronic—and how they influence stress levels, coping mechanisms, and even mortality risk.

Attendees will gain valuable insights into the cyclical nature of loneliness and its widespread effects on both individual and community health. The presentation will also provide practical strategies for fostering resilient communities through stronger social connections.

Register here.

 

Back to top