Event
Student Wellness Week - Semain de bien-être
Wednesday, March 13, 2019 16:30to17:30
Hosmer House
H-105, 3630 Sir William Osler, Montreal, QC, H3G 1Y5, CA
POTUS - Physiotherapy and Occupational Therapy Undergraduate Society has put together some Wellness activities for the Wellness Week!
Building Resilience - Skills for Grit and Growth
Join us as Psychotherapist and Wellness Consultant Nicole-Ann Sherry explores the idea of resilience and the art of bouncing back after difficult situations. Learn about the power of failure, the importance of developing a growth mindset, and the needed recovery mechanisms that foster the strength to keep on going. We will be serving FREE snacks during this event.