Spiritual Yoga Off-The-Mat

Looking to stay grounded in these chaotic times? Interested in the spiritual significance of yogic practice? Join the McGill Office of Religious and Spiritual Life for our new Zoom series, Spiritual Yoga Off-the-Mat!

Taught by experienced instructor Milda Graham, this seated, meditative practice will help you slow down, connect with likeminded students, and learn about yoga’s ancient spiritual roots. Classes run every Tuesday from 6-7pm, beginning September 15th and ending November 3rd.

Completely free, but please register here for the Zoom access link for the September 15th session.

To access the webforms for the following sessions, please visit our complete event page here.