Updated: Wed, 10/02/2024 - 13:45

From Saturday, Oct. 5 through Monday, Oct. 7, the Downtown and Macdonald Campuses will be open only to McGill students, employees and essential visitors. Many classes will be held online. Remote work required where possible. See Campus Public Safety website for details.

Du samedi 5 octobre au lundi 7 octobre, le campus du centre-ville et le campus Macdonald ne seront accessibles qu’aux étudiants et aux membres du personnel de l’Université McGill, ainsi qu’aux visiteurs essentiels. De nombreux cours auront lieu en ligne. Le personnel devra travailler à distance, si possible. Voir le site Web de la Direction de la protection et de la prévention pour plus de détails.

Home
Event

Spiritual Side of Yoga Session 1: Introduction

Monday, October 16, 2023 18:00to19:00
Introduction

Join MORSL in exploring the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks (excluding reading week), this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This first class serves as an introduction to spiritual yoga. 

Registration is required for each session. This program is eligible for recognition on your co-curricular record.

Future sessions include:

Session 2: Cakras

Session 3: Self-Inquiry

Session 4: Mudras and Mantras

Session 5: Pranayama

Session 6: Meditation

Session 7: The 8 Limbs of Yoga

Session 8: Hope

Online Event Instructions

Please join us on Zoom at the link!

Related Links

Register in myInvolvement
View online event
Category: 
Tags: 
Graduate Students
McGill Office of Religious and Spiritual Life
meditation
resilience
spirituality
student services
Undergraduate Students
wellness
yoga
Mon, 10/16/2023 - 01:28
Source Site: 
/involvement
Back to top