Skills for Managing Test Anxiety

Event

Skills for Managing Test Anxiety

Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed. This workshop will focus on recognizing signs of test anxiety, applying techniques to manage test anxiety, and identifying steps you can take before, during, and after exams to reduce anxiety.

 Facilitators: Jennifer Mosher & Melissa Cobbler

 Please register 24 hours prior to the start of the workshop.

All Wellness Hub events are made available only to McGill students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.

Online Event Instructions

Please register 24 hours prior to the start time of the group to receive the invitation to the online meeting. You will receive the invitation to the online meeting 10-15 minutes before the start of the workshop.

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