Our Microbial Self: The Importance of the Microbiome to Human Health (Online)
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Explore the fascinating connection between your gut and brain in this deep dive into the world of gut health. Uncover the vital role that beneficial bacteria, or microbes, play in optimizing both body and brain function. Learn what cutting-edge scientists are discovering about different types of food change your microbial self. Understand how nourishing your gut may enhance overall well-being and mental health.