Event

Mindfulness Meditation in 15 Self-care for Engineering Student's

Wednesday, March 3, 2021 12:00to12:15
Mindfulness Meditation in 15 Self-care for Engineering Student

Join LWA, Lauren Weber, as we create a regular, safe space where meditation beginners can gather to relax and disconnect. Meditation promotes stress relief, anxiety reduction, and other emotional and physical health benefits. It's time to invest in YOU, especially during exam time! All levels of experience welcome- feel free to pop by & say hello! Available for all Engineering students.

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

All Wellness Hub events are made available only to McGill students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.

 

Online Event Instructions

You will receive the invitation to the online meeting 10-15 minutes before the start of the workshop.

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