Unwind your mind with our Meditation Techniques class! MORSL presents a series of 4 special online classes for students who want to learn meditation techniques. Each one-hour session is followed by 30 minutes of optional Q&A.
Led by volunteer facilitator Devaki Groulx, who has been practicing meditation under the guidance of spiritual teacher Sri Chinmoy (1931-2007) since 1972 and has been teaching classes in meditation since the 1980s. She is the co-leader of the Sri Chinmoy Meditation Centre with her husband Vidura. Since 1981 Devaki has been a lecturer/instructor in the School of Continuing Studies at McGill, having taught ESL in both the intensive and part-time (EPC) programs. She has also been a children’s performer and is an amateur ventriloquist. She hopes these simple meditation techniques may offer some much–needed peace and joy in these challenging times.
Registration is required for each class via myInvolvement. Upon confirmation of your registration, you will receive the details to enter the Zoom meeting room.
This program is eligible for recognition on your student co-curricular record.