McGill24: Get Up & Get Moving, a Fitness Break for Home or Office

Back by popular demand! Get Up & Get Moving is your chance to step back from your desk and get your muscles working.

Join McGill Kinesiology and Physical Education students, Emily Pike and Rachelle Valentim as they lead you through a fun and manageable McGill24 workout. Pursuing their internships, these undergrads have been inspiring McGillians to up their fitness game via supervised Zoom workouts, as part of McGill's Kinesiology Clinic. Step into some healthy new habits, incorporate more movement into your day, and learn an achievable routine that can be modified for all fitness levels. No equipment needed!

Register now!  

Support for this event goes toward benefitting students in the Faculty of Education.

About McGill24:

McGill24, the University's annual day of giving, is a global fundraiser for students, researchers and student-athletes. Join the festivities online on March 9!