Managing Stress in Uncertain Times
Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.
Please register 24 hours prior to the start time of the group to receive the invitation to the online meeting.
Online Event Instructions
A MS Teams link will be sent to you via email 15min before your session