Invitation from ARM for Blackout Fitness Event- Limited space available!

What: A group fitness class for all levels of fitness.
This is a circuit style workout which will challenge you and you'll be exposed to fun equipment (like sleds, ropes, ski-erg machines) and drills you've never done before. You'll be guaranteed a sweat and some good old tachycardia (but not the kind you get when you're running a code). Get your sweat on with your fellow co-residents/med students and fellows. The trainers are amazing and will be able to adapt any exercise to any fitness level and injuries etc..

Where: Blackout fitness - 1320 Barre street (parking available and easily accessible by bike and metro)

Who: Any resident. fellow or med student
When: July 23rd at 3 pm
How much: 5$ (you can pay at the GA on July 21st or bring it with you to the gym)
How do I sign up?: Please email: anali [dot] maneshi [at] gmail [dot] com as spots are limited
What do I bring?: workout clothes, shoes and some H2O and towel if you want to shower after.

Hope to see you there!

Anali Maneshi
ARM VP Wellness