Cultivating a Positive Body Image

We are living in unprecedented times; our routines have been disrupted, we have been isolated and there is uncertainty as we move toward a 'new normal'. This 2-hour interactive workshop will address these challenges as they relate to body image. A body positive framework will be introduced as a way of developing a more positive relationship with our bodies and body image. Body positive strategies and resources will be discussed and provided.

Please register 24 hours prior to the start of the workshop.