SKILLS21 Wellbeing

Skills for Coping with Perfectionism

Monday, June 5, 2023 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Strategic Procrastination

Monday, May 29, 2023 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Exam Anxiety

Wednesday, May 31, 2023 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Science of Happiness

Monday, May 15, 2023 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Stress & Anxiety

Wednesday, May 17, 2023 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Lunch and Learn at MORSL: How to Translate Values into Action

Tuesday, February 7, 2023 12:00to13:00

MORSL, 3610 Rue McTavish 36-2, Montreal, Quebec, CA/involvementCategory: Be well—Resilience...

Spiritual Side of Yoga Session 4: Mudras and Mantras

Wednesday, February 22, 2023 18:00to19:00

/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Spirituality Student services

Spiritual Side of Yoga Session 5: Pranayama

Wednesday, March 8, 2023 18:00to19:00

J/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Spirituality Student services

Spiritual Side of Yoga Session 6: Meditation

Wednesday, March 15, 2023 18:00to19:00

/involvementCategory: Remote Spirituality Student services

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