Anxiety and worry need not taint our experiences in life. Join us in exploring how our subjective interpretations of situations often translate into cognitive distortions that leave us in a...
Given our new reality, it’s great that we can connect through a variety of brilliant, intuitive, online meeting tools./myhealthyworkplaceCategory: Staff workshops
Given our new reality, it’s great that we can connect through a variety of brilliant, intuitive, online meeting tools./myhealthyworkplaceCategory: Staff workshops
Offered by the Equity Team, Office of the Provost and Vice-Principal Academic (OPVPA)
(recommended for M’s)/myhealthyworkplaceCategory: Staff workshops
Work is not just about making brilliant decisions. It is also about how we manage our time and energy, individually and as a team. Almost everyone feels there is not enough time in a day, but there...
Helping is not about what you think would be good for the other person and not necessarily the advice that you want to give to them, but figuring out what is really needed and supplying that....
“Burnout is the biggest occupational hazard of the 21st century. It’s a phenomenon that has been increasing everywhere – growing like a virus.” Drs. Christina Maslach and Michael Leiter...
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